What You'll Learn

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Factors that Increase Cancer Risk

• Inflammation

• Environmental Toxins

• Hormone Disruptors

• Alcohol Consumption

• The Microbiome Connection

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Nutrition Strategies During and After Cancer Care

• Whole Food Plant-Based Diet

• The Many Colors of Food

• The Dirty Dozen & The Clean Fifteen

• Sugar and Glycemic Index

• The Right Carbohydrates, Fats, & Protein

• Food Allergies, Sensitivities, & Intolerances

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Addressing Common Side-Effects with Diet & Nutrition

• Difficulty with Taste, Smell, and Appetite

• Nausea & Vomiting

• Diarrhea

• Constipation 

• Dry Mouth

• Hot Flashes

• Night Sweats 

• Fatigue

• Anemia

• Decreased Immunity​